Healthy Hydration

Electrolytes are part of a healthy body composition and are essential for our cells and organs to function properly. They balance the amount of water in our system and control our pH levels. This electrolyte mix contains electrically charged minerals that support all of your bodily processes including the nervous system, tissue repair and blood, heart, brain and cellular function. Your electrolyte levels fluctuate with the amount of water in your body, so when you sweat you lose them, but when you eat and drink, you gain them. It is important that the liquid you lose during the day is replaced for your body to continue functioning at its best.

Electrolytes are part of a healthy body composition and are essential for our cells and organs to function properly. They balance the amount of water in our system and control our pH levels.

This electrolyte mix contains electrically charged minerals that support all of your bodily processes including the nervous system, tissue repair and blood, heart, brain and cellular function. Your electrolyte levels fluctuate with the amount of water in your body, so when you sweat you lose them, but when you eat and drink, you gain them. It is important that the liquid you lose during the day is replaced for your body to continue functioning at its best.