10 Fascinating Things You Probably Didn’t Know About Ayurveda
Discover 10 fascinating facts about Ayurveda, the ancient Indian healing system that’s more relevant than ever. Learn how Ayurveda views health, balance, and well-being—backed by both tradition and modern science.
Invigorating Your Health with the Power of Ayurvedic Herbal Supplements
Ayurveda or Ayurvedic medicine is a 5000-year-old healing system with origins in India. The Ayurveda healing system emphasizes balancing the mind, body and spirit — which are the three basic types of energy known as doshas.
Managing Post Election Stress in 2020
We’re living in a very tumultuous time right now. No matter what side of the aisle you fall on when it comes to politics, chances are you’re dealing with a lot of stress and uncertainty as the election unfolds and the smoke clears on what might happen over the next four years.
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Let Men’s Health be Your Focus This Father’s Day
June is not only an amazing summer month; it is also the time we celebrate our fathers! Due to th...
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Summer is Here, Are You Ready?
It’s that time of year again. The sun is shining, the snow has melted and the temperatures contin...
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5 Morning Habits to Make Your Day
How we start our day is paramount to how we live our lives. It was once said, “We are what we rep...
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Understanding Keto
If you have any interest in fitness, weight loss and health, you have most likely heard of the ke...
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Life Lessons and Motivation from Karina Blackwood
When we interviewed Karina Blackwood about her life, work and wellness practices, she had a lot t...
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Valentine’s Treats That Say You Care
The season of love and romance is here, and we are all inundated with cliché heart shaped boxes f...
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Make New Year's Resolutions that Stick
It’s that time of year once more when we evaluate and take stock of where we are physically, prof...
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Meet Terra Origin's Brand Ambassador
Melanie is a registered yoga teacher and full-time wellness entrepreneur in New York City, and sh...
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Give the Gift of Health
Post Fact Checked by Dr. Jason Cavolina, MS, PharmD
We have all experienced the pressure to...
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Protein Packed Breakfasts by Fitstagram.Michelle
Michelle Schwartz is a blogger and health enthusiast who has dedicated her life to being in her b...
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Declutter Your Christmas To-Do List
Christmas is a beautiful time of year with twinkling lights, swirling tinsel, glistening snowflak...
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What's the Deal with Sugar
Post Fact Checked by Dr. Jason Cavolina, MS, PharmD
Don’t eat carbohydrates. Wait, that’s w...
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The Values and Benefits of Holistic Living
We may each be as unique as our fingerprints, but over thousands of years, mankind has discovered...
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Check Out Our Summer Delights with Lucky Vitamin
We are so happy to find others who share our passion and vision for supporting each of you on you...
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Get to Know Us, You'll be Glad You Did
We understand that you have many choices when it comes to your health and well-being. That is why...
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