How to Heal Dehydrated Skin
If there’s one thing most of us can agree on when the weather starts to cool, it's that our skin gets really dry. We probably start to slather on moisturizer and apply copious amounts of lip balm, but did you know that dry skin and dehydrated skin are not the same thing? In fact, dry skin is a condition people have or a skin-type and is something that requires more long-lasting treatment, while dehydrated skin is due to temporary weather and environmental factors. Who knew?
2-Week High-Protein Collagen Meal Plan
Even if you're meticulous about your protein intake, you could still be falling short on one of the most important...
Beauty, Inside Out
Four supplements for healthy skin, hair and nails.
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Nutrients that nourish the scalp and follicles can prevent thinning and hair loss and may promote new hair growth. Try...
What Your Diet Can Do For Your Skin
Clear up common skin complaints from the inside out!
8 Proven Ways Collagen Can Improve Winter Skin
Wintertime can be a beautiful time of year. However, it can also be a season that wreaks havoc on a...
How to Achieve Healthy Skin This Winter
The winter season can bring many long, cold and dry days.
What is ‘Ingestible Beauty’ and Why Should I Care?
Most of us spend a lot of time and money on creams, lotions, and serums in the pursuit of glowing...
